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dressmaking patterns australiaMany know the health benefits of sewing for leisure but here is the proof from Robert Reiner, Ph.D., a New York University psychologist,

“View your craft as if it were a medication that you need to take every day for optimal benefit,”

A recent study required experienced sewers as well as novice sewers to perform 5 different leisure activities such as sewing a simple project, playing a card game, painting at an easel, playing a hand-held video game and reading a newspaper. Results showed that sewing was the most relaxing activity of the five studied: It produced drops in heart rate, blood pressure, and perspiration.

Checkout dressmaking patterns australia

I hope you have as much fun looking through my store as I did creating it. It is my hope that you will find everything that you need to create beautiful clothing and quilts for you and your family. If you need help with a purchase please contact me on 0447 633 997 or email heidi@selvage.com.au